Can you guess?
We used to enjoy going for bike rides and also did weight training to keep us fit but Mr Secondwind, due to a dislocated shoulder acquired when he had a serious fall during our building work, cannot now ride a bike safely or lift weights any more.
So, since I don't want to go riding alone and weight training, though very effective at toning the body, is a bit OTT at my age we had a lookie on ebay and came up with this............
It is low impact so should be kind to our ageing bodies but still give us an overall tone up.......well that's the hope anyway. No one else bid for it and it was local to us, so an absolute bargain to boot.We've positioned it in a place that we pass by frequently so there's no ignoring it either!
Along with some sensible eating maybe, just maybe, we can achieve a fitter New Year! And maybe that in turn will lead us to feel more like doing things again. There are a number of friends on the SC forum who are keen to lose weight, so if any of you read this I'll keep you posted on how it's going and any encouragement/nagging will be most gratefully received.